Fitness Kickboxing is high energy, explosive, exciting and motivating. It's the non-contact kickboxing workout that takes the music, excitement and energy of an aerobics workout and does it one better.

With Fitness Kickboxing you will tone your thighs, buttocks, hips, arms, calves, etc. while learning valuable self-defense techniques like jabbing, kicking, punching and blocking.

The best part about Fitness Kicboxing is the fun you will have tightening, toning and firming your body while building a positive self-image and reducing your stress level.

Try our Fitness Kickboxing Class RISK-FREE for one week. We offer flexible class times with up to 6 classes per week, as well as daytime classes.

Fitness Kickboxing (Ages 13 & up)